Weigh In record (no journal entry) for 12 January 2020
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169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2020:
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1790 kcal
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Fat: 79.00g | Prot: 60.00g | Carb: 210.00g.
Lunch: Chili's Crispy Honey-Chipotle Chicken Crispers. more...
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losing 3.3 lb a week
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