|
still bloated
|
158.2 lb
Lost so far: 49.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2013:
|
867 kcal
|
Fat: 26.52g | Prot: 30.76g | Carb: 127.38g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Tap Water, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Organic Egg Whites, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Organic Brown Eggs (Medium). Lunch: French Onion Chip Dip, Original Potato Chips, Tap Water, Diet Coke (20 oz Bottle), Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Snacks/Other: Apples. more...
|
steady weight
|
|
Other Related Links
Members
|
Cheylynn's weight history
|