Weigh In record (no journal entry) for 22 April 2013
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248.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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1108 kcal
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Fat: 64.65g | Prot: 65.49g | Carb: 78.88g.
Breakfast: Morning Coffee, Valiant Diner, Veggie Omelet w/cheese, Steel Cut Oatmeal with Pecans. Lunch: Chopped Chicken Cobb Salad with Avocado. more...
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gaining 0.2 lb a week
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