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como é bom voltar a emagrecer😁😍
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166.4 lb
Lost so far: 16.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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176 kcal
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Fat: 8.48g | Prot: 13.34g | Carb: 12.16g.
Breakfast: Starbucks Suco Detox. Dinner: Liv Up Arroz de couve-flor , Bagre no Forno ou Grelhado. more...
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losing 13.9 lb a week
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