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This week has been somewhat dismal. Due to a lower back injury, I haven't been able to workout like I would like to. Oh, well I guess there is next week.
Diet Calendar Entries for 06 August 2008:
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1068 kcal
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Fat: 34.09g | Prot: 55.95g | Carb: 144.48g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: mexican rice, beef enchilada. Dinner: special k cereal bar, south beach santa fe. Snacks/Other: little debbie brownie, banana. more...
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2774 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Standing - 4 hours, Desk Work - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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