Weigh In record (no journal entry) for 07 January 2020
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265.2 lb
Lost so far: 0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2020:
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1129 kcal
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Fat: 26.25g | Prot: 45.46g | Carb: 183.28g.
Breakfast: D'Italiano Light Real Italian Enriched Bread, Eggland's Best Egg White, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Butter (Salted), Coffee with Cream. Lunch: Macaroni, Campbell's Condensed Tomato Soup. Dinner: Boboli Original Pizza Crust. more...
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gaining 2.2 lb a week
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