bumbye's Journal, 20 April 2013

142.8 lb Lost so far: 27.2 lb.    Still to go: 142.8 lb.    Diet followed reasonably well.

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1586 kcal

Fat: 41.77g | Prot: 60.14g | Carb: 148.80g.   Lunch: Kettle Cooked Original Potato Chips, Steak Salad Sandwich. Dinner: Flour Tortillas, Mexican Rice, Refried Beans, Pork Chile Verde. Snacks/Other: Thin Mints, Iso Peanut, sesame cookie, Trail Mix Fruit & Nut Bar. more...

1731 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...