Weigh In record (no journal entry) for 20 April 2013
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203.9 lb
Lost so far: 18.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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1106 kcal
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Fat: 40.38g | Prot: 98.64g | Carb: 77.79g.
Breakfast: Mermelada, Pan de Molde Especial Sandwich, Provamel, Dolce Gusto Espresso Macchiato. Lunch: Coca-Cola Zero (Lata), Pan de Molde Especial Sandwich, Ternera, Provamel. more...
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losing 0.3 lb a week
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pakichu's weight history
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