Weigh In record (no journal entry) for 26 August 2010
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180.0 lb
Lost so far: 70.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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991 kcal
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Fat: 78.23g | Prot: 48.65g | Carb: 27.82g.
Breakfast: Sweet 'N Low, Coffee (Brewed From Grounds, Decaffeinated), heavy whipping cream. Lunch: Buena Vida Low Carb Whole Wheat Tortillas, shredded mozzarella, tomato sauce, garlic powder, salt, oregano, onion powder, water. Dinner: butter, shredded cheddar cheese, squash, chicken broth, duke's mayonnaise, onion, salt, garlic powder, pepper, water. Snacks/Other: carb smart bar, cracklins, Water. more...
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losing 1.8 lb a week
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 Comments
Woot! Lovely round number an 70 pounds down, go you!
31 Aug 10 by member: Rowanfair
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angelskysc's weight history
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