Weigh In record (no journal entry) for 25 August 2010
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245.5 lb
Lost so far: 28.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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1609 kcal
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Fat: 46.92g | Prot: 105.48g | Carb: 193.17g.
Breakfast: Pears, Fat Free Coffeemate Hazelnut, coffee, sugar, Vitamuffin Vitatops. Lunch: Reduced Fat Sargento Colby Jack, Oroweat, Trader Joe's Smoked Turkey, Dijon Mustard. Dinner: Cream of Mushroom Soup, Grain Mustard, Gorgonzola, Boar's Head Roast Beef, Multi Grain Bread. Snacks/Other: Smart Ones Mini Pizza, Hostess Strawberry Shortcake, Trader Joes Organic Beef Jerky, 100 Calorie Right Bites Cheez Its. more...
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2906 kcal
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Activities & Exercise:
Pilates - 40 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 0.2 lb a week
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FlipChick76's weight history
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