Weigh In record (no journal entry) for 18 April 2013
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2013:
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1433 kcal
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Fat: 49.36g | Prot: 105.00g | Carb: 142.59g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Strawberries, Kroger Old Fashioned Oatmeal, Trader Joe's Uncured Turkey Bacon, All Whites 100% Liquid Egg Whites. Lunch: Nature's Own 100% Whole Wheat Sandwich Rounds, chicken and cabbage salad. Dinner: Trader Joe's Multigrain & Flaxseed Water Crackers, Trader Joe's Crumbled Goat Cheese, Trader Joe's New Zealand Sharp Cheddar Cheese, Trader Joe's Tzatziki Creamy Cucumber Dip, Cabernet Sauvignon Wine, Bubba Burger Turkey Burger, Tomatoes. Snacks/Other: Snak Club Raw Almonds, Tangelo, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
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1558 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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