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Tutty 28
Journal
02 Jan 20
Tutty 28's Journal, 02 January 2020
Tutty 28's Profile
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I went up on my weight, because I eat everything that I could not eat. Now I am starting to eat better and try to lose the 10 pounds.
146.0 lb
Lost so far:
26.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2020:
794 kcal
Fat: 60.69g | Prot: 45.49g | Carb: 33.86g.
Breakfast:
Cream (Half & Half), Coffee, Torani Sugar Free Vanilla Syrup, Egg Omelet or Scrambled Egg with Cheese.
Lunch:
Fry's stuffed peppers soup.
Snacks/Other:
Dry Roasted Salted Almonds, Sargento Mozzarella Cheese Stick.
more...
1711 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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