Weigh In record (no journal entry) for 02 January 2020
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160.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2020:
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2042 kcal
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Fat: 58.32g | Prot: 151.80g | Carb: 219.53g.
Breakfast: Blueberries , Zucchini Omelet Bake, Bananas. Lunch: Peanut Butter, Quaker Rice Cakes - Lightly Salted, Great Value Cashew Halves & Pieces, Red Potatoes (Flesh and Skin), Jennie-O 99% Lean Ground Turkey, Broccoli. Dinner: Bob's Red Mill Red Lentils, Baked Herb Chicken . Snacks/Other: Member's Mark Omega 3 Fish Oil (1000 mg), Market Pantry Frozen Dark Sweet Cherries, Paleo Protein, Larabar Cashew Cookie, Peanut Butter, Apples . more...
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steady weight
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Danielle Hawkins's weight history
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