Weigh In record (no journal entry) for 17 April 2013
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186.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1715 kcal
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Fat: 65.87g | Prot: 81.01g | Carb: 207.18g.
Breakfast: Butter, Egg, Thomas' Bagel Thins, Ultra Thin Sliced Swiss Cheese, Canadian Bacon. Lunch: Dr Pepper, Hamburger with Onion (No Spread), French Fries. Dinner: Fat Free Milk, Arborio Rice, Beef Top Round Roast, Corn, Green Beans. Snacks/Other: Butterfinger Sonic Blast (Regular), Cheddar & Sour Cream Ruffles. more...
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gaining 0.3 lb a week
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