Ann85304's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 6th: 1742 * 102%
fat: 56.98g
|
protein: 73.03g
|
carbs: 240.31g
3210*  1468
Sun 5th: 70 * 4%
fat: 4.50g
|
protein: 6.00g
|
carbs: 1.00g
- -
Sat 4th: 1730 * 102%
fat: 76.00g
|
protein: 54.50g
|
carbs: 221.50g
- -
Fri 3rd: 1489 * 88%
fat: 60.22g
|
protein: 49.39g
|
carbs: 194.14g
- -
Thu 2nd: 978 * 58%
fat: 40.27g
|
protein: 41.73g
|
carbs: 121.06g
- -
Wed 1st: 1692 * 100%
fat: 83.51g
|
protein: 63.56g
|
carbs: 165.95g
- -
April 2013
Mon 29th: 355 * 21%
fat: 20.55g
|
protein: 18.31g
|
carbs: 25.71g
3346*  2991
Sat 27th: 1050 * 62%
fat: 50.75g
|
protein: 27.75g
|
carbs: 124.75g
- -
Wed 24th: 1872 * 110%
fat: 68.38g
|
protein: 74.70g
|
carbs: 234.76g
- -
Tue 23rd: 955 * 56%
fat: 36.78g
|
protein: 36.31g
|
carbs: 125.38g
- -
Mon 22nd: 1659 * 98%
fat: 77.31g
|
protein: 77.52g
|
carbs: 168.32g
- -
Sat 20th: 470 * 28%
fat: 31.00g
|
protein: 18.00g
|
carbs: 38.00g
- -
Fri 19th: 866 * 51%
fat: 27.44g
|
protein: 36.35g
|
carbs: 123.88g
- -
Thu 18th: 1525 * 90%
fat: 79.70g
|
protein: 72.82g
|
carbs: 132.96g
- -
Wed 17th: 1715 * 101%
fat: 65.87g
|
protein: 81.01g
|
carbs: 207.18g
- -
Tue 16th: 1672 * 98%
fat: 51.47g
|
protein: 59.82g
|
carbs: 249.83g
- -
March 2013
Sat 30th: 1527 * 90%
fat: 64.44g
|
protein: 64.90g
|
carbs: 170.25g
- -
Sat 23rd: 70 * 4%
fat: 4.00g
|
protein: 6.00g
|
carbs: 0.00g
- -
Tue 19th: 277 * 16%
fat: 10.96g
|
protein: 23.23g
|
carbs: 27.04g
- -
Mon 18th: 300 * 18%
fat: 1.00g
|
protein: 13.00g
|
carbs: 60.00g
2826*  2526

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