Weigh In record (no journal entry) for 17 April 2013
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127.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1628 kcal
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Fat: 33.05g | Prot: 153.52g | Carb: 192.23g.
Breakfast: Coffee (Brewed From Grounds) , Sweetener, Sugar Free French Vanilla Liquid Coffee Creamer, Quaker Oats Quick 1-minute, Cooked Egg White. Lunch: Whole Grain Brown Rice, Chicken Breast. Dinner: Chicken Breast, Whole Grain Brown Rice, Papaya Mango Salsa. Snacks/Other: Afs protein, Light & Fit Greek - Vanilla, Light & Fit Greek - Vanilla. more...
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losing 0.7 lb a week
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Esuzanne's weight history
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