kellym5757's Journal, 17 April 2013

It is so increasingly hard to follow paleo with my cars breaking down, I noticed the days I had to fix the breaks for each of my three vehicles is when my plan broke down most.....also when I don't bring my lunch, need to work toward better planning!

Diet Calendar Entries for 17 April 2013:
1098 kcal Fat: 49.32g | Prot: 144.49g | Carb: 12.35g.   Breakfast: Unsweetened Iced Tea, Water. Lunch: Turkey Breast Meat, Swiss Cheese, Lettuce. Dinner: Bacon, Chicken Breast. Snacks/Other: Almonds. more...
3561 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Weight Training (moderate) - 10 minutes, Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...

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