Weigh In record (no journal entry) for 29 December 2019
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158.6 lb
Lost so far: 5.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2019:
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1668 kcal
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Fat: 54.87g | Prot: 130.75g | Carb: 193.23g.
Lunch: Bilinski's Organic Chicken Sausage, Blueberries , Bananas , Smithfield Thick Cut Bacon, Egg White . Dinner: Welch's Grape Jelly, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Smart Balance Light Original Buttery Spread with Flax Oil, Tostitos Medium Salsa, Explore Cuisine Organic Edamame Spaghetti. Snacks/Other: Oranges , David Seeds Pumpkin Seeds, Avocados , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bell Plantation PB2 Powdered Peanut Butter, Protein Creations , Market Pantry Frozen Dark Sweet Cherries. more...
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losing 0.7 lb a week
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Danielle Hawkins's weight history
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