urmilashrestha's Journal, 29 December 2019

Lunch 🥗 🥙

Diet Calendar Entry for 29 December 2019:
1953 kcal Fat: 67.39g | Prot: 107.12g | Carb: 235.51g.   Breakfast: Tuna in Water (Canned), Boiled Egg, Almonds, Starbucks Caffe Americano (Grande). Lunch: Coffee, Cooked Cauliflower, Cooked Broccoli (Fat Not Added in Cooking), Cucumber (with Peel) , Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten), Panera Bread Red Velvet Crinkle Cookie. Dinner: Coffee. more...

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Comments 
how did you cook your veggies. I'm trying to find new ways. they look so good 
29 Dec 19 by member: clairsheart
Broccoli 🥦 is simply sautéed and Cauliflower is cooked in Indian style with Indian spices ☺️☺️😇😇 
29 Dec 19 by member: urmilashrestha

     
 

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