JamieUSM's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
134.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
1353 kcal Fat: 42.00g | Prot: 38.38g | Carb: 212.50g.   Breakfast: Light Fat Free Yogurt - Blueberry, Halloween Orange Creme Sandwich Cookies. Lunch: Mountain Dew (20 oz), 12" Medium Cheese Hand-Tossed Style Pizza, Breadsticks, 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: Peanut Butter Cup, Easter Hunt Eggs. more...
losing 7.0 lb a week

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