|
Diet Calendar Entries for 28 December 2019:
|
2669 kcal
|
Fat: 107.84g | Prot: 168.69g | Carb: 268.28g.
Breakfast: Tortita de Avena, Miel, Café con Leche. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Dinner: La Salteña Ravioles de Jamón y Queso , Milanesa de Carne al Horno, Huevo Duro, Lechuga de Hoja Verde, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Grissinopoli Grisines de Salvado. Snacks/Other: Helado, Cormillot Mermelada Light, Palmera, Durazno, Tortita de Avena, Whey Protein, Banana. more...
|
|
2196 kcal
|
Activities & Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
belkiscardozo's weight history
|