Weigh In record (no journal entry) for 27 December 2019
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179.9 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2019:
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1549 kcal
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Fat: 72.72g | Prot: 109.16g | Carb: 109.04g.
Breakfast: Agua, Lactal Pan Salvado, La Paulina Queso Port Salut, Huevo, Jugo de Naranja Recién Exprimido. Lunch: Molino Cañuelas Aceite de Girasol, Tomates, Repollo, Milanesa de Carne al Horno. Dinner: Arroz Blanco, Roast Beef. Snacks/Other: Vito Yogurt. more...
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gaining 1.1 lb a week
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