Weigh In record (no journal entry) for 25 December 2019
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302.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2019:
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1787 kcal
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Fat: 92.71g | Prot: 80.98g | Carb: 176.04g.
Breakfast: Whole Milk, Bananas, Oatmeal. Lunch: Breyers CarbSmart Chocolate Ice Cream, Jell-O Sugar Free Cherry, Wish-Bone Italian Dressing, Apples, Cauliflower, Broccoli. Dinner: Land O'Lakes Salted Butter, Safeway Red Baby Potatoes, Green String Beans, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Oberto Beef Pepperoni Sticks, Kroger Salted Peanuts, Atkins Snack Caramel Chocolate Nut Roll, Slim-Fast High Protein Creamy Chocolate Shake. more...
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3505 kcal
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Activities & Exercise:
Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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