| September 2020 |
| Sun 6th: |
1697 *
|
92%
|
fat: 81.17g |
| |
protein: 75.12g |
| |
carbs: 181.29g |
|
-
|
-
|
| Sat 5th: |
1371 *
|
74%
|
fat: 52.90g |
| |
protein: 40.54g |
| |
carbs: 199.56g |
|
-
|
-
|
| Fri 4th: |
1850 *
|
100%
|
fat: 81.84g |
| |
protein: 82.69g |
| |
carbs: 211.15g |
|
4406*
|
 2556
|
| Thu 3rd: |
1183 *
|
64%
|
fat: 69.26g |
| |
protein: 41.00g |
| |
carbs: 102.11g |
|
-
|
-
|
| Wed 2nd: |
1926 *
|
104%
|
fat: 99.16g |
| |
protein: 118.04g |
| |
carbs: 163.61g |
|
4479*
|
2553
|
| Tue 1st: |
1915 *
|
104%
|
fat: 88.50g |
| |
protein: 107.31g |
| |
carbs: 193.16g |
|
4479*
|
2564
|
| August 2020 |
| Mon 31st: |
2019 *
|
109%
|
fat: 91.04g |
| |
protein: 76.74g |
| |
carbs: 229.59g |
|
4406*
|
2387
|
| Sun 30th: |
2184 *
|
118%
|
fat: 87.17g |
| |
protein: 79.46g |
| |
carbs: 285.81g |
|
3419*
|
1235
|
| Sat 29th: |
1992 *
|
108%
|
fat: 106.47g |
| |
protein: 67.82g |
| |
carbs: 205.15g |
|
3431*
|
1439
|
| Fri 28th: |
2709 *
|
146%
|
fat: 146.08g |
| |
protein: 130.46g |
| |
carbs: 249.52g |
|
3540*
|
831
|
| Fri 21st: |
264 *
|
14%
|
fat: 4.94g |
| |
protein: 15.08g |
| |
carbs: 45.12g |
|
-
|
-
|
| April 2020 |
| Thu 2nd: |
1354 *
|
73%
|
fat: 79.42g |
| |
protein: 58.21g |
| |
carbs: 101.11g |
|
3935*
|
2581
|
| Wed 1st: |
1641 *
|
89%
|
fat: 85.08g |
| |
protein: 101.15g |
| |
carbs: 119.84g |
|
3935*
|
2294
|
| March 2020 |
| Wed 18th: |
1198 *
|
65%
|
fat: 54.68g |
| |
protein: 47.39g |
| |
carbs: 164.59g |
|
-
|
-
|
| Tue 17th: |
1217 *
|
66%
|
fat: 52.79g |
| |
protein: 51.85g |
| |
carbs: 173.20g |
|
-
|
-
|
| Mon 16th: |
1024 *
|
55%
|
fat: 60.59g |
| |
protein: 46.76g |
| |
carbs: 97.03g |
|
-
|
-
|
| Sun 15th: |
1457 *
|
79%
|
fat: 66.87g |
| |
protein: 52.50g |
| |
carbs: 193.83g |
|
3935*
|
2478
|
| Sat 14th: |
1524 *
|
82%
|
fat: 82.96g |
| |
protein: 63.53g |
| |
carbs: 128.51g |
|
3656*
|
2132
|
| Thu 12th: |
961 *
|
52%
|
fat: 41.41g |
| |
protein: 44.29g |
| |
carbs: 103.08g |
|
-
|
-
|
| Wed 11th: |
1774 *
|
96%
|
fat: 78.05g |
| |
protein: 71.20g |
| |
carbs: 223.72g |
|
3935*
|
2161
|
