Weigh In record (no journal entry) for 16 April 2013
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170.8 lb
Lost so far: 5.6 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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531 kcal
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Fat: 9.98g | Prot: 49.99g | Carb: 58.00g.
Breakfast: Healthy Multi-Grain Bread. Lunch: Chicken Breast (Skin Not Eaten), Grilled Chicken (Skin Not Eaten). Dinner: 6" Italian White Bread. more...
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gaining 5.6 lb a week
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Karynelaine's weight history
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