djohnsteve's Journal, 23 December 2019

Terinding down.🙂

Diet Calendar Entries for 23 December 2019:
1567 kcal Fat: 87.09g | Prot: 38.87g | Carb: 157.21g.   Breakfast: Vico Bagoes Virgin Coconut Oil, Butter, Whipping Cream, Colby Jack Cheese, Milk. Lunch: Custard, Plain Pancakes, Grilled Cheese Sandwich, Virgin Coconut Oil, Milk. Snacks/Other: Nestle Kitkat, Indomie Mi Goreng. more...
147 kcal Activities & Exercise: Apple Health - 24 hours. more...

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