Weigh In record (no journal entry) for 20 December 2019
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205.2 lb
Lost so far: 19.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2019:
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900 kcal
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Fat: 52.84g | Prot: 60.22g | Carb: 42.93g.
Lunch: Turkey Breast Meat . Dinner: Steamed Rice, Chicken Curry, Chicken Salad Chick Fancy Nancy. more...
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losing 4.6 lb a week
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Ronanlime's weight history
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