karinazephyr's Journal, 20 December 2019

Weigh In record (no journal entry) for 20 December 2019
120.8 lb Lost so far: 7.1 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2019:
271 kcal Fat: 20.03g | Prot: 18.28g | Carb: 4.35g.   Breakfast: Яичница, Кофе, Ашан Сыр Топленое Молочко, Корица. more...
losing 0.2 lb a week

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