UtahToad's Journal, 30 July 2008

Day 3:
Boy, I have to make up another exercise morning. My wife's nephew's wife (huh?) stopped by last night for a place to crash. She was out here from Florida, and just needed a bed before flying back the next morning. We had never met her (been in the family 15 years, but FL is a long way away) so we sat and talked until midnight. We tried to go to bed then, but my son called and couldn't get his motorcycle working to come home from work. By two o' clock, I was too exhausted to even hear the alarm at 5:45 am. Snooze-a-rama! I'll have to go tonight after Pack Meeting.

I'm still writing down my food. Three days in a row. Accountability. I've even been fully honest!

Food

Br Biscuits & Gravy (2)
Br Hash Browns
S 6 flavored almonds, 20 dry roasted almonds
Lu Turkey and Cheese Sandwich
Lu Pringles chips
D Chicken Nuggets (low-fat and gross)
D Some Onion Rings
S 4 SF Cookies (Homemade... Thanks, wife)


Exercise

swim 20 Pool lengths
run/walk 5 miles in 75 minutes




   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



UtahToad's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.