Weigh In record (no journal entry) for 16 December 2019
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382.2 lb
Lost so far: 0 lb.
Still to go: 157.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2019:
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1770 kcal
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Fat: 76.00g | Prot: 81.00g | Carb: 189.00g.
Breakfast: Bolthouse Farms lower sugar coffee protein, Kroger Lemon Poppyseed Muffin. Lunch: Hormel Natural Choice Turkey & Cheddar Wrap, lower sugar sweet green smoothie, Salami Panino. Dinner: Outsiders Pizza Company Detroit Style Pizza - Genoa Salami & Brick Cheese. Snacks/Other: Gatorade Thirst Quencher Fruit Punch (20 oz), Good Culture Organic Cottage Cheese (Container). more...
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gaining 1.7 lb a week
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