Mgriffin7969's Journal, 13 April 2013

155.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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493 kcal

Fat: 27.43g | Prot: 23.56g | Carb: 36.66g.   Breakfast: Fried Egg, Bacon, Toasted White Bread , Coffee with Cream. more...

2717 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 3 hours, Sleeping - 10 hours, Housework - 2 hours, Shopping - 2 hours, Sitting - 4 hours, Driving - 1 hour. more...