Weigh In record (no journal entry) for 13 April 2013
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241.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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3107 kcal
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Fat: 145.20g | Prot: 99.67g | Carb: 358.44g.
Breakfast: Peanut Butter, Chocolate Chips, Quick Oatmeal (1 or 3 Minutes). Lunch: Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Large Grade A Eggs (Hard Boiled). Dinner: Mexi-Minis Beef and Cheese Tacos. Snacks/Other: Pop-Tarts - Strawberry, Tostitos Scoops, Jalapeno Cheddar Flavor Cheese Dip. more...
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gaining 5.6 lb a week
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