Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sandy701
Journal
23 Aug 10
Sandy701's Journal, 23 August 2010
Sandy701's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 August 2010
199.0 lb
Lost so far:
36.0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2010:
1441 kcal
Fat: 100.18g | Prot: 101.28g | Carb: 35.89g.
Breakfast:
Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms.
Lunch:
Advantage Mocha Latte Shake.
Dinner:
beef cut up like stir fry, shredded cheese, Tam-X-ico's lo-carb wheat tortilla, avocado, Rotel diced tomatoes.
Snacks/Other:
reddiwip, String Cheese Mozzarella Cheese Snacks.
more...
2439 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Walking (moderate) - 3/mph - 1 hour and 6 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sandy701's weight history
view complete history