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I've noticed that a couple of days here and there I've been eating under 1200 without realizing it... When I see it, I go back and scrutinize my log to make sure I recorded everything I'd eaten/drank, but it's correct, portions and all. I know that under the healthy side, I have been told that anything under 1200 makes your body think it's starving. Trying to figure out how I manage to do that when other days it's hard to stay around 1200 :p
I think it may be on days that I work and go to school... I tend to eat less, but drink more water. That could be it.
Diet Calendar Entries for 11 April 2013:
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1180 kcal
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Fat: 38.45g | Prot: 63.15g | Carb: 151.63g.
Breakfast: Honey Nut Cream Cheese, Bagel Thins - Everything. Lunch: Deep Fried Potato French Fries (from Frozen), Chicken Nuggets (5), 6" Oven Roasted Chicken Breast. Dinner: Sweet Potato, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Snacks/Other: Chewy Granola Bar Low Fat S'mores. more...
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1676 kcal
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Activities & Exercise:
Reg. 1 - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 5 hours and 35 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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