Weigh In record (no journal entry) for 23 August 2010
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260.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 August 2010:
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1672 kcal
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Fat: 61.11g | Prot: 83.04g | Carb: 220.56g.
Breakfast: Simply Chocolate Chip Cookies, 2% Fat Milk, Special K Protein Plus Cereal, All-Bran Strawberry Medley Cereal. Lunch: Fig Newtons, Starkist tuna kit, Boar's Head turkey, sargento swiss, Cheese Sticks. Snacks/Other: Mixed Nuts, Sugar Free Chocolate Pudding Snack Pack, Mini - Chocolate Chip, No Sugar Added Lowfat Cranberry Raspberry Yogurt, Banana. more...
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3719 kcal
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Activities & Exercise:
Standing - 3 hours, Desk Work - 5 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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