Weigh In record (no journal entry) for 11 April 2013
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171.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2013:
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768 kcal
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Fat: 52.56g | Prot: 59.63g | Carb: 18.04g.
Breakfast: Deli Turkey or Chicken Breast Meat, Cheddar Cheese. Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. Snacks/Other: Almonds, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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gaining 1.4 lb a week
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