Weigh In record (no journal entry) for 11 April 2013
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101.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1824 kcal
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Fat: 46.44g | Prot: 84.90g | Carb: 263.61g.
Breakfast: 肉, プレーンヨーグルト, バナナ, ごはん. Lunch: ごはん. Dinner: 濃厚魚介つけ麺, プレーンヨーグルト, バナナ. more...
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losing 17.0 lb a week
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20120821's weight history
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