Karen Thomson's Journal, 10 April 2013

so exciting!

154.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1194 kcal

Fat: 78.92g | Prot: 86.66g | Carb: 29.91g.   Breakfast: Denny's Veggie-Cheese Omelette. Lunch: Lamb Curry. Dinner: Tuna Salad with Cheese. Snacks/Other: Coffee with Cream. more...

1860 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...