Karen Thomson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sun 21st: 2095 * 87%
fat: 156.21g
|
protein: 74.36g
|
carbs: 60.24g
- -
Sat 20th: 1964 * 82%
fat: 136.54g
|
protein: 126.81g
|
carbs: 58.27g
2220*  256
Wed 17th: 1600 * 67%
fat: 101.66g
|
protein: 109.38g
|
carbs: 68.40g
1860*  260
Tue 16th: 1655 * 69%
fat: 119.68g
|
protein: 81.54g
|
carbs: 70.79g
1926*  271
Mon 15th: 1566 * 65%
fat: 103.21g
|
protein: 73.20g
|
carbs: 99.98g
2073*  507
Sun 14th: 1635 * 68%
fat: 109.01g
|
protein: 116.52g
|
carbs: 45.29g
- -
Fri 12th: 952 * 40%
fat: 56.01g
|
protein: 60.27g
|
carbs: 55.45g
- -
Wed 10th: 1194 * 50%
fat: 78.92g
|
protein: 86.66g
|
carbs: 29.91g
1860*  666

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.