Shaynzz's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
136.6 lb Lost so far: 1.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
130 kcal Fat: 2.50g | Prot: 11.00g | Carb: 18.00g.   Breakfast: Flip Honey Low-Fat Yogurt with Banana. more...
gaining 0.6 lb a week

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