Weigh In record (no journal entry) for 10 April 2013
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141.4 lb
Lost so far: 1.8 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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815 kcal
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Fat: 53.90g | Prot: 71.69g | Carb: 6.61g.
Breakfast: Yellow Mustard, Regular Mayonnaise, Parmesan Cheese (Grated), Pork Chitterlings, Turkey Light Meat. Lunch: Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Broiled or Baked Pork Chop. Dinner: Natural Emmentaler Swiss Cheese, Pub Cheese Soft Spreadable Cheese with Garlic & Herbs, Prosciutto. more...
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gaining 4.2 lb a week
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iheartdi's weight history
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