Roxyswalker's Journal, 09 April 2013

new job- cold SORE!

Diet Calendar Entries for 09 April 2013:
1610 kcal Fat: 52.04g | Prot: 97.62g | Carb: 166.96g.   Breakfast: Coffee, Nonfat Latte Coffee. Lunch: Strawberries, Roland Balsamic Glaze, Mixed Salad Greens, Roma Tomatoes, Skinless Chicken Breast, Pineapple. Dinner: Nature Valley Roasted Nut Crunch Bar - Almond Crunch, Grits with Cheese, Beer. Snacks/Other: Kellogg's Special K Cinnamon Pecan Cereal, Tea (Brewed), Quaker Old Fashioned Oats, Brown Sugar, Fage Total 0% Greek Yogurt, Raw Sliced Almonds. more...
1990 kcal Activities & Exercise: Volleyball - 1 hour, Badminton - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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