I decided to follow the good advice of my good friend JuDaX from the Philipines. Check out his excercises...<embed src="http://www.metacafe.com/fplayer/715974/how_to_get_six_pack_abs_workout_routine_5.swf" width="400" height="345" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash"> </embed><br><font size = 1><a href="http://www.metacafe.com/watch/715974/how_to_get_six_pack_abs_workout_routine_5/">HOW TO GET SIX PACK ABS WORKOUT ROUTINE 5</a> - <a href="http://www.metacafe.com/">The best home videos are here</a></font>
|