Weigh In record (no journal entry) for 06 December 2019
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157.6 lb
Lost so far: 6.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2019:
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1048 kcal
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Fat: 39.92g | Prot: 79.76g | Carb: 95.68g.
Breakfast: Blueberries , Protein Creations, Quaker Fiber & Protein Instant Oatmeal - Banana Bread, Peanut Butter, Coffee-Mate Natural Bliss Coconut Milk Creamer. Lunch: Jennie-O Turkey Bacon, Lean Peppered Sirloin Steak Meal. Snacks/Other: Quest Oatmeal Chocolate Chip Protein Bar. more...
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losing 2.8 lb a week
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Danielle Hawkins's weight history
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