ashleynaquin's Journal, 21 August 2010

Back up to my previous weight. :( We have been on block leave so the hubs and I have been eating that good ol' southern food! But thats ok... I will get back down. My hubby leaves for Iraq in about 3 weeks so I'm going to try to loose some before then but then it's on like donkey kong once he goes... I WILL finally reach my goal!!

162.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 54.00g | Prot: 63.00g | Carb: 135.00g.   Breakfast: Diet Coke, Bacon, Egg & Cheese Bagel. Lunch: Fat Free Honey Mustard Sauce, Processed American Cheese, Turkey Breast Meat, Flatbread. Dinner: Classic ranch, Side Salad (No Dressing), Chili (Small). more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...