avanhorsen's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
152.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
315 kcal Fat: 15.26g | Prot: 23.41g | Carb: 21.63g.   Snacks/Other: Dark Chocolate Truffle, Peanut Butter, 0% Plain Greek Yogurt. more...
losing 0.5 lb a week

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