| June 2013 |
| Tue 11th: |
464 *
|
29%
|
fat: 19.12g |
| |
protein: 37.71g |
| |
carbs: 38.51g |
|
-
|
-
|
| Sat 1st: |
194 *
|
12%
|
fat: 8.10g |
| |
protein: 22.93g |
| |
carbs: 5.93g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
1189 *
|
74%
|
fat: 25.11g |
| |
protein: 126.80g |
| |
carbs: 118.72g |
|
-
|
-
|
| April 2013 |
| Sun 14th: |
1159 *
|
72%
|
fat: 24.84g |
| |
protein: 98.32g |
| |
carbs: 136.99g |
|
-
|
-
|
| Wed 10th: |
1234 *
|
77%
|
fat: 22.07g |
| |
protein: 122.36g |
| |
carbs: 138.36g |
|
-
|
-
|
| Tue 9th: |
1800 *
|
112%
|
fat: 33.14g |
| |
protein: 175.56g |
| |
carbs: 208.10g |
|
-
|
-
|
| Mon 8th: |
315 *
|
20%
|
fat: 15.26g |
| |
protein: 23.41g |
| |
carbs: 21.63g |
|
-
|
-
|
| Sun 7th: |
1408 *
|
88%
|
fat: 46.19g |
| |
protein: 122.28g |
| |
carbs: 129.13g |
|
-
|
-
|
| Tue 2nd: |
941 *
|
59%
|
fat: 23.42g |
| |
protein: 72.49g |
| |
carbs: 113.96g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
781 *
|
49%
|
fat: 27.53g |
| |
protein: 41.89g |
| |
carbs: 92.62g |
|
-
|
-
|
| Wed 20th: |
1140 *
|
71%
|
fat: 32.37g |
| |
protein: 68.61g |
| |
carbs: 149.79g |
|
-
|
-
|
| Sun 17th: |
433 *
|
27%
|
fat: 13.96g |
| |
protein: 25.08g |
| |
carbs: 58.48g |
|
-
|
-
|
| Sat 16th: |
1221 *
|
76%
|
fat: 53.23g |
| |
protein: 78.48g |
| |
carbs: 121.81g |
|
-
|
-
|
| Fri 15th: |
994 *
|
62%
|
fat: 38.66g |
| |
protein: 63.42g |
| |
carbs: 108.24g |
|
-
|
-
|
| Thu 14th: |
1083 *
|
68%
|
fat: 36.15g |
| |
protein: 59.10g |
| |
carbs: 90.03g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
1579 *
|
99%
|
fat: 71.13g |
| |
protein: 89.63g |
| |
carbs: 162.20g |
|
-
|
-
|
| Tue 5th: |
959 *
|
60%
|
fat: 39.65g |
| |
protein: 25.55g |
| |
carbs: 146.20g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
1050 *
|
66%
|
fat: 24.00g |
| |
protein: 44.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Thu 10th: |
390 *
|
24%
|
fat: 12.00g |
| |
protein: 30.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 9th: |
1202 *
|
75%
|
fat: 53.53g |
| |
protein: 67.04g |
| |
carbs: 115.28g |
|
-
|
-
|
