Williams1110's Journal, 08 April 2013

I enjoy eating less carbs and have done well considering I went on vacation and did great. Being prepared was key. But my weight is just stagnant. I have been walking and eating right mostly, probably could eat more veggies, but other then that I feel like I am doing well just can't get the stupid scale to agree with me. :)

212.0 lb Lost so far: 1.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1038 kcal

Fat: 67.69g | Prot: 75.68g | Carb: 12.92g.   Breakfast: Thick and Chunky Salsa - Mild, Colby Jack Cheese, Large Grade A Eggs (Hard Boiled). Dinner: Crustless Chicken Pot Pie. Snacks/Other: Pork Rinds Bar-B-Que. more...

2787 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...