Weigh In record (no journal entry) for 23 August 2016
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139.8 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2016:
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748 kcal
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Fat: 43.12g | Prot: 31.30g | Carb: 56.42g.
Breakfast: Chocolate Doughnut with Icing (Cake Type), Deep Fried Potato French Fries (from Fresh), PnP Double Cream Yogurt Plain. Lunch: Woolworths Sesame Chicken Strips. more...
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Mary-AnnW's weight history
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