Date started: 18 Mar 21

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 244.7 lb
06 May 23	219.6 lb	Reasonably Well
28 Mar 23	232.4 lb	Reasonably Well
26 Mar 23	233.7 lb	Reasonably Well
25 Mar 23	234.1 lb	Reasonably Well
23 Mar 23	237.4 lb	Reasonably Well
19 Mar 23	244.7 lb	Reasonably Well
09 Jan 23	242.5 lb	Reasonably Well
09 Apr 21	232.6 lb	Reasonably Well
31 Mar 21	235.0 lb	Reasonably Well
18 Mar 21	244.7 lb	Reasonably Well

Date started: 29 Dec 19

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 235.9 lb
12 Jan 21	242.5 lb	Reasonably Well
13 Jan 20	223.3 lb	Reasonably Well
08 Jan 20	223.8 lb	Reasonably Well
07 Jan 20	225.5 lb	Reasonably Well
05 Jan 20	226.6 lb	Reasonably Well
04 Jan 20	228.6 lb	Reasonably Well
03 Jan 20	229.9 lb	Reasonably Well
29 Dec 19	235.9 lb	Reasonably Well

Date started: 19 Nov 15

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 207.2 lb
06 Sep 18	210.3 lb	Reasonably Well
04 Sep 18	208.8 lb	Reasonably Well
03 Sep 18	209.7 lb	Reasonably Well
02 Sep 18	211.0 lb	Reasonably Well
01 Sep 18	211.4 lb	Reasonably Well
31 Aug 18	215.6 lb	Reasonably Well
30 Aug 18	218.3 lb	Reasonably Well
02 Dec 15	201.1 lb	Reasonably Well
30 Nov 15	203.5 lb	Reasonably Well
19 Nov 15	206.8 lb	Reasonably Well